About me and my journey

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Hello! My name is Anna.

I’m a Certified Professional Coach (ICF accredited).

I offer a combination of transformational, personal growth and life coaching.

I help people going through challenging life transitions and difficult life changes:

  • reconnect with their inner wisdom

  • get mentally and emotionally fit

  • transform their relationship with themselves and others

  • create a life they love and deserve

If you are feeling lost, you’re going through a difficult life transition, you don’t know who you really are and what you’re capable of, you don’t feel comfortable with the person you are now, you feel anxious about your future, you struggle to envision it, or you feel frustrated with some parts of your life (relationships, work), I can likely help you.

Some areas I help clients with:

  • navigate life challenges and transitions

  • see new perspectives and make changes

  • reconnect with your true self

  • set and achieve your goals

  • identify and get rid of your fears, negative and limiting beliefs

  • discover your potential, get stronger, healthier and more confident

  • learn how to control your emotions by controlling your thinking

  • create new powerful identity-based habits

  • see how beautiful you are inside and out, learn to love yourself, take care of yourself and live your life fully

  • find meaning, peace and fulfillment.

Read more about my CAREER and BACKGROUND

What about my personal story?

I’m a truly happy and fulfilled person, loving wife, mom of two wonderful kids, grateful daughter, sister, and friend. I’m also a happy professional who found her true calling: to make a difference in people’s lives.

But it wasn’t always like this.

  • I have been through very tough times. It was a long process of self-discovery and self-realization.

  • I used to be overweight as a kid. I found myself very unattractive and struggled with my confidence and self-esteem.

  • I also lost my mother when I was pretty young. For a long time, I felt guilty about what I said or didn’t say to her, what I did or didn’t do for her when she was still alive.

  • I have lived in different countries where I had to start over, find new friends, find my new-self and my place in the world.

  • During my student years in France, sometimes I had little or nothing to eat, but I had faith in my dreams.

  • I know from my own experience what a toxic relationship is, what being manipulated or guilted feels like, how draining, unpleasant and unhealthy it can be.

  • I have divorced a narcissist. I know what pathological jealousy is, what it means to be denigrated and emotionally abused, and have been at the place where you no longer realize what’s normal and what’s not.

  • I have also experienced professional burnout, severe depression and serious health problems.

  • I used to believe that I had to be perfect and please everyone all the time in order to be loved and accepted.

  • I also used to believe that that self-care was selfish.

Does any of this sound familiar?

We grow when things are hard, but sometimes we just need a little bit of help.

I hope I will have the opportunity to positively influence your world and help you grow and live the life you want. One day you may just feel grateful for everything and everyone in your life.

If you want to feel free and happy tomorrow, let me help you start today.

Chat with me

I enjoy working with clients in person and online via Skype, Zoom or other platforms, and I’m fluent in English, French, and Russian. As a new client, I invite you to schedule a free, no pressure, no obligation 30-minute consultation so we can get to know each other and explore how I can help.